Narrative Nursing

Let It Go…

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Don’t cling to a mistake just because you spent a lot of time making it.

Read that again.

What are the first feelings and thoughts that come to your mind?

Does it make you think of a regret you need to forgive yourself for?

Maybe you remember an event you need to move on from?

Are you moved by the concept of being gentle with our past and embracing the future?

Or is your response more along the lines of, “Yup, that’s true!”?

Whichever way your heart and mind go – just write about it.

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